7 days of raw!
I'm trying to eat raw for 7 days starting today (7-1-9)!
Start weight 202.8
Day 1 went well!
Green smoothie (fruit based) for breakfast.
Took fresh carrot juice to work.
Snacked on a couple bananas.
raw bar.
Green smoothie (fat based) for lunch.
Snacked on celery and an apple.
Raw spaghetti for dinner.
Used the elliptical for 20 minutes.
I look forward to tomorrow!
Day 2
Fruit for breakfast.
green drink (4 heads of romain lettuce, 1 bunch of kale, 4 fuji apples, 2 organic lemons and ginger).
raw bar.
green smoothie (fat based) and flax crackers w/ cashew butter for lunch.
snacked on celery.
green smoothie (fruit based) and veggie rolls for dinner.
This is great! I've already lost 3 1/2 lbs!
My 7 days of raw went okay. I lost 7 lbs, so about 1lb a day! I need to find quicker meal ideas. Also, I know when I go raw that I'm going to have to deal with emotional issues from not eating cooked food (at first). I'll have to detox those feelings and hopefully not want cooked food.


0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home