Update 4-2-9

As I've started before, I'm taking 09 to ease into a raw diet. I'm making different goals for each month.

January was all about cleansing.
February was no more fast food and soy milk / fake ice cream (from the store).
March was to try to eat a raw breakfast every morning.

My raw goal for April is to cut out flour and sugar.

Flour = no more flour in recipes or listed as an ingredient on products (like tortillas). When I say flour, I'm talking about white and wheat flour. Obviously I'll still use raw versions of flower (like almond flour). Note: I am making a couple exceptions that I'm not ready to let go yet (like Tofutti pizza and Amy's pizza). I'll wait 'till I go raw on 1-1-10 to cut those out.

Sugar = no more sugar in recipes or listed as in ingredient on products (like Sobe green tea). When I say sugar I'm talking about refined sugar like white sugar, high fructose corn syrup, etc. Obviously, I'll still use raw sweeteners (like agave nectar).

I took out all my flour and sugar from my cupboards today. Rachel gave them to her dad.

I weigh about 185 right now. My weight loss goal for April is 180. I'm sort of stuck between 180 and 185 right now, I keep going back and forth. I know I'll get down to 160 when I go raw, though!

I think I'm going to make my raw goal for May to frying things.

I think I'm going to make my raw goal for June to eat at least 50% raw everyday (since the year will be half over).