Thursday: 10-9-8

Weight: 179.0

Breakfast
Cereal w/ soy milk: 370 cals

Snack
Peach: 60 cals

Lunch
Veggie Salad w/ 2 TBSP vegan "ranch" dressing and vegan "cheese": about 185 cals
1 cup beans (left over from last night): 290 cals

Dinner
1 cup beans: 290 cals

I burned 200 cals on the elliptical

Snack (after exercise)
Amy's tofu scramble pocket sandwich

I ate about 1400 cals
I burned 200 cals
That makes a total of 1200 cals for the day.

I had a great day today! I had a productive day at work.

The wheat berries (that I soaked last night) are starting to sprout!