Happy New Year!
Happy new year! My current weight is 221.2.
I am now a YouTube partner! www.youtube.com/user/thatoneguyonline
I plan on posting A LOT of new videos in 2011!
As of today I'm going to start experimenting with drinking diluted apple cider vinegar (2 tsps mixed with 8 oz water) before each meal. That's supposed to help with weight loss. I'm also going to try to cut out fried food - yes, there's still a few things I fry like onion bhaji. I'm also thinking about getting back into psyllium husk - a bulking fiber. It expands to help keep your colon clean.
Also, I've been having trouble getting up early enough to juice wheatgrass. I think I'm going to start juicing a whole tray at once, freezing it and then thawing out what I want each morning. You're "supposed" to drink it 15 minutes after juicing it, but I think this way would be better than none at all.
That's about it for now!
posted by thatoneguy at
4:59 AM
7 Comments:
I absolutely love your youtube videos, keep up the great work, you are very inspirational !
January 17, 2011 at 9:08 PM
hey matt, i just recently watched the video about oil pulling and your mentioned you had psoriasis....i was wondering if that ever got better and what you did or attributed it to? thank you for replying
Mrs. Gloria Pittman
March 17, 2012 at 11:47 AM
I would like to share a video with you. http://www.youtube.com/watch?v=9RoGI-CWKKg&feature=plcp This explains why you need to use a high quality oil. http://www.youtube.com/watch?v=gQe8etKJ9a4&feature=plcp That's another more in depth video on why to do it. I just found out about it and I am going to try it because I have some sort of dry scaly dermatitis spots on my face, neck and shoulders that I've had for 8 years now and I will concur with you, it's annoying! Coconut oil is cheap at Costco.
September 24, 2012 at 8:32 PM
Oh and also I did the master cleanse for 16 days to see if it would cure it, it helped, but didn't go away. I'm so wanting it to go away. Did your psoriasis ever go away?
September 24, 2012 at 8:33 PM
This comment has been removed by the author.
September 24, 2012 at 8:34 PM
Hey Matt, Have your heard of Dr. Young and alkalising diets yet? If you reply can u email me at hlwickens@msn.com too please. Good luck! x
October 4, 2012 at 2:42 PM
I follow your videos for months now and some of your raw recipes helped me!
(I am raw for 10 months now and I've lost 64 pounds!)
You absolutely done the right choice! (and you know it!)
If you are ready and motivated, join the world biggest juice detox starting next Monday!: http://www.worldsbiggestjuicedetox.com/
and don't forget to heal your emotional body as well!
Good luck!
(Youtube won't let me comment so I found your blog!)
January 4, 2013 at 9:00 AM
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