My Raw Food Diet - Day 2
I went to Natural Rejuvenation this morning.
I got a colonic.
It's really important to cleanse / clean out your body when you go raw. It's sort of like an out with old in with the new type of thing.
After the colonic, I talked to Dr. Fox for a couple hours.
I LEARNED A LESSON TODAY! Always make sure what you're eating is raw! Dr. Fox offered me a couple peices of bars that she thought was raw. I went ahead and tried them and then it occured to me to look at the packaging / ingredients! They weren't raw! And one of them had honey in it (I don't use honey / bee products). I was bummed for a while that I ate something that wasn't raw on my 2nd day of the raw food diet. It doesn't count though, because I didn't know. It was my own fault for not checking first. So, I'm just trying to look at that like a lesson learned and move on.
I started some onion bread when I got home and that cheered me up. I'm going to post a video on it tonight.
I've just been snackin' today.
That's about it for now! I got a colonic. I learned a lesson. I'm making some onion bread.




3 Comments:
I do support Raw food diet. This has been recommended by a friend who has physically changed dramatically for the better because of this. Good luck and I wish you well.
January 4, 2010 at 5:44 PM
Bee Pollen is recommended on a raw food diet. Bee Pollen is available at health food stores in granule form and is eaten often in the raw food diet.
UK Hugs
Linda x
January 5, 2010 at 2:04 AM
did the colonic help you feel better? i have read people feel much better after getting out a lot of stuff which has been stuck in the colon for long periods of time ... was this the case for you?
January 15, 2010 at 3:16 AM
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